- Follow Us on :
Day 1
-
5:00pm - 6:00pm
Welcome Session
with Tina & Thule -
6:00pm - 7:00pm
Yoga
Gentle Hatha Session
(Tina) -
7:30pm
Dinner
Day 2
-
6:30am - 8:00am
Ashtanga Vinyasa Yoga
(Tina) -
7:00am – 8:00am
Fitness
Beach Functional Fitness
Dependent on tide
(Thule) -
8:15am – 10:00am
Breakfast -
10:00am – 11:00am
Yoga
Beginners Hatha
(Tina) -
12:30pm – 2:00pm
Lunch -
4:00pm – 5:00pm
Fitness
Aqua Aerobics
(Thule) -
6:15pm – 7:00pm
Yoga
Pranayama Meditation
(Tina) -
7:30pm
Dinner
Day 3
-
6:30am – 8:00am
Ashtanga Vinyasa Yoga
(Tina) -
7:00am – 8:00am
Fitness
Gym Circuit & Swim
(Thule) -
8:15am – 10:00am
Breakfast -
10:00am – 11:00am
Yoga
Beginners Hatha
(Tina) -
12:30pm – 2:00pm
Lunch -
4:00pm – 5:00pm
Fitness
Aqua Aerobics
(Thule) -
6:15pm – 7:00pm
Yoga
Pranayama Meditation
(Tina) -
7:30pm
Sundowner Tapas
& Dinner
Day 4
-
6:30am – 8:00am
Ashtanga Vinyasa Yoga
(Tina) -
7:00am – 8:00am
Fitness
Beach Functional Fitness
Dependent on tide
(Thule) -
8:15am – 10:00am
Breakfast -
12:30pm – 2:00pm
Lunch
Lantana Galu Beach
Diani Beach Road, 80401 Diani Beach, Kenya
- Follow Us on
Signup for
News & Special Offers
© 2026 Lantana Galu Beach
Designed & Developed by 